Come ready to move in this yoga flow with creative sequencing, focused on alignment basics, building natural strength and increasing flexibility. Learn to set up for more advanced postures. Get flowing to this signature Hatha inspired class, connecting breath to movement with the scents of essential oils and beautiful music 🎶
Join us for Breath Flow Glow Level 1 Yoga Classes at University Academy Warrington Recreation Centre, Insall Road, Fearnhead, WA2 0LN
Saturday Mornings 10-11am
Slow down, breathe and re-energise into your weekend
Flow through an uplifting yoga class, focused on the basics of yoga to give you the confidence to attend any yoga class including Breathe Flow Glow Level 2 Monday Evening Yoga Class.
Classes are 1 hour long and include a yoga mat for your practice, blankets, lavender eye pillows and essential oils for your relaxation and refreshing fruit infused water to finish.
WHEN: Saturday's 10.00am - 11.00am
***No Classes on 1st, 22nd & 29th December***
WHERE: University Academy Warrington Recreation Centre, Insall Road, Fearnhead, WA2 0LN (Find us through the gates, around the back of the building. Front doors are locked) Car Parking available on site.
LEVEL: All levels, suitable for absolute beginners as we focus on understanding the basics of yoga. Handouts available at each session. Great for advanced practitioners to come back to a beginners mind.
COST: First class is FREE
Single Class £6 | 4 Class Pass £18
BOOKING: Limited availability, advanced booking is not necessary but appreciated. Drop-ins welcome.
For more information or online booking:
www.jenniferkerrisk.com or message 07472543288
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