Yoga

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Breathe Flow Glow Yoga
Jan
21
7:00 PM19:00

Breathe Flow Glow Yoga

Come ready to move in this yoga flow with creative sequencing, focused on alignment, building natural strength and increasing flexibility. Get up off your feet with arm balances and inversions. Get flowing to this signature class with the scents of essential oils and beautiful music 🕯️🎶💜

Join us for Breathe Flow Glow Yoga Classes at Fearnhead Community Centre, Warrington.

Monday Evenings 7-8pm

Slow down, breathe and rejuvenate your body and mind in a calming space ✨

Strengthen and relax through a revitalising yoga practice at the end of your day 🕉️

Come along, enjoy a sense of balance and calm for a good nights sleep 🙏✨

Classes are 1 hour long and include a yoga mat, blankets, lavender eye pillows, essential oils and refreshing fruit infused water to finish🍊🍋

WHEN: Monday evenings 07.00pm - 08.00pm

WHERE: Fearnhead Community Centre, insall Road, Warrington, WA2 0HD. Car parking available on site.

LEVEL: All levels, including complete beginners. Postures are set up in stages so that everyBODY can work to their capabilities. Class incorporates arm balances and inversions for more advanced students.

COST: First class is FREE

Single Class £6 | 4 Class Pass £20 | 6 Class Pass £30

*Friday Slow Flow Class Passes can be used

BOOKING: Drop-ins welcome. Advanced booking is recommended and appreciated.

For more information or online booking:

www.jenniferkerrisk.com or message

07472543288

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YOGA for ALL
Jan
23
6:00 PM18:00

YOGA for ALL

Come ready to move in this yoga flow with creative sequencing, focused on alignment basics, building natural strength and increasing flexibility. Learn to set up for more advanced postures. Get flowing to this signature Hatha inspired class for ALL, connecting breath to movement with the scents of essential oils and beautiful music 🎶

Join us for YOGA FOR ALL Classes at The Dance Studio Warrington, Unit 8-11 Wharf Street, Warrington, WA1 2HT

Wednesday Evenings 6-7PM

Slow down, breathe and re-energise mid week. Flow through an uplifting yoga class, focused on Hatha yoga for ALL.

Classes are 1 hour long and include a yoga mat for your practice, blankets, lavender eye pillows and essential oils for your relaxation.

WHEN: Wednesday's 06.00pm - 07.00pm

6 Week Block from Wednesday 9th January - 13th February 2019

WHERE: The Dance Studio Warrington, Unit 8-11 Wharf Street, Warrington, WA1 2HT. (find us upstairs in the gymnastics performance centre) Car Parking available on site.

LEVEL: All levels, including absolute beginners

COST: 6 Weeks £36 - Payments made to The Dance Studio Warrington directly

BOOKING: Limited availability, advanced booking necessary

For more information:

www.jenniferkerrisk.com or message 07472543288

for booking please contact The Dance Studio Warrington via Facebook.

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Restorative Yoga
Jan
24
10:00 AM10:00

Restorative Yoga

Step into a candle lit room, calming music, scents of essential oils and postures supported by all the comfy props. Experience relaxation at its best! You will leave feeling completely restored 🕯️🎶💜

Join us for Restorative Yoga Classes at Padgate Community Centre, Warrington.

Starting Thursday 15th November

Slow down, breathe and restore your body and mind in a calming space ✨

Relax through a grounding yoga practice 🕉️

Come along, enjoy a sense of stillness and tranquility 🙏✨

Classes are 1 hour long and include a yoga mat, blankets, bolsters, props, lavender eye pillows, essential oils and refreshing fruit infused water to finish🍊🍋

WHEN: Thursday mornings 10.00am - 11.00am

WHERE: Padgate Community Centre, Station Rd S, Warrington, WA2 0QS. Car parking available on site.

LEVEL: All levels, including complete beginners

COST: First class is FREE

Single Class £7 | 4 Class Pass £21

(Class Passes from Relax Refresh Renew can be used)

BOOKING: Limited availability to 10 spaces, advanced booking is recommended and appreciated.

Please contact on the day for drop in availability

For more information or online booking:

www.jenniferkerrisk.com or message

07472543288

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Slow Flow Friday Morning Yoga
Jan
25
10:00 AM10:00

Slow Flow Friday Morning Yoga

Take it at a slower pace in this yoga flow with longer strength building holds. Step out of the daily hustle and tune into a little self-care with movement and music to soothe the soul.

Join us for Slow Flow Yoga Classes at Padgate Methodist Church, Warrington.

Friday Mornings 10-11am

Slow down, breathe and relax into the end of your week 🕯️🎶💜 ✨

Flow through a slow paced yoga class

Come for the flow, leave with a glow ✨

Classes are 1 hour long and include a yoga mat, blankets, essential oils and refreshing fruit infused water to finish🍊🍋

WHEN: Friday mornings 10.00am - 11.00am

***No Classes 28th December & 4th January***

WHERE: Padgate Methodist Church, Padgate Ln, Warrington, WA1 3DU. Car parking available on site.

LEVEL: All levels, including complete beginners

COST: First class is FREE

Single Class £6 | 4 Class Pass £18

Class Passes from Breathe Flow Glow classes can be used.

BOOKING: Drop ins welcome, advanced booking is recommended and appreciated.

For more information or online booking:

www.jenniferkerrisk.com or message

07472543288

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Flow + Restore Evening
Feb
18
7:00 PM19:00

Flow + Restore Evening

Join us for a special half-term Yoga Flow + Restore Evening.

Come along for a 1 hour Breathe Flow Glow Yoga Class or a 1 hour Restorative Yoga class or experience the strength + still of both.

FLOW 7.00 - 8.00PM

Come ready to move in this yoga flow with sun salutations, focused on exploring each of the Yamas, building natural strength and increasing flexibility. Get up off your feet with arm balances and inversions. Get flowing to this signature class with the scents of essential oils and beautiful music 🕯️🎶💜 End in Relaxation with the option to leave or stay...

£6 | or 1 class Pass


Limited to 20 spaces



RESTORE 8.15-9.15PM

As we dim the lights, the candle light flickers and you are supported by all the comfy props, melt into a 1 hour restorative yoga practice. Experience relaxation at its best! Using intentionally selected calming music, essential oils, guided meditation and a yoga nidra practice (yogic sleep) that allows you to connect and tune in to restore your body 🕯️🎶💜 Finish with a relaxing peppermint tea..

£7 | or 1 class Pass

Limited to 10 spaces



FLOW + RESTORE 7.00 - 9.15PM

£12 | 2 class passes


 

Join us for a half-term Flow + Restore Yoga Evening at Fearnhead Community Centre, Warrington.


Monday evening, 18th February 7.00-9.15PM


Breathe, flow and restore your body and mind in a calming space ✨


Come along, enjoy a sense of strength and stillness 🙏✨


Class is the option of a 1 hour practice or combine both for a 2 hour practice. Your practice includes a yoga mat, blankets, bolsters, props, lavender eye pillows, essential oils and a relaxing peppermint tea to finish🍊🍋


WHEN: Monday evening, 18th February 7.00-9.15PM


WHERE: Fearnhead Community Centre, Insall Rd, Warrington, WA2 0HD. Car parking available on site.


LEVEL: All levels, including complete beginners


COST:

Flow practice £6 | 1 class pass

Restore practice £7 | 1 class pass


Flow + Restore Practice = £12 | 2 class passes (message me directly to book using class passes)


BOOKING: Limited availability to 20 spaces for Flow and 10 spaces for Restore, advanced booking is recommended and appreciated.

Please contact on the day of event for drop in availability


For more information or online booking:

www.jenniferkerrisk.com or message

07472543288


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Saturday Morning Yoga
Nov
17
10:00 AM10:00

Saturday Morning Yoga

  • University Academy Warrington (map)
  • Google Calendar ICS

Come ready to move in this yoga flow with creative sequencing, focused on alignment basics, building natural strength and increasing flexibility. Learn to set up for more advanced postures. Get flowing to this signature Hatha inspired class, connecting breath to movement with the scents of essential oils and beautiful music 🎶

Join us for Breath Flow Glow Level 1 Yoga Classes at University Academy Warrington Recreation Centre, Insall Road, Fearnhead, WA2 0LN

Saturday Mornings 10-11am

Slow down, breathe and re-energise into your weekend

Flow through an uplifting yoga class, focused on the basics of yoga to give you the confidence to attend any yoga class including Breathe Flow Glow Level 2 Monday Evening Yoga Class.

Classes are 1 hour long and include a yoga mat for your practice, blankets, lavender eye pillows and essential oils for your relaxation and refreshing fruit infused water to finish.

WHEN: Saturday's 10.00am - 11.00am

***No Classes on 1st, 22nd & 29th December***

WHERE: University Academy Warrington Recreation Centre, Insall Road, Fearnhead, WA2 0LN (Find us through the gates, around the back of the building. Front doors are locked) Car Parking available on site.

LEVEL: All levels, suitable for absolute beginners as we focus on understanding the basics of yoga. Handouts available at each session. Great for advanced practitioners to come back to a beginners mind.

COST: First class is FREE

Single Class £6 | 4 Class Pass £18

BOOKING: Limited availability, advanced booking is not necessary but appreciated. Drop-ins welcome.

For more information or online booking:

www.jenniferkerrisk.com or message 07472543288

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